Okay short and sweet, here it goes! 2 posts 2 days in a row, woohoo!
So here's how the week has looked so far:
Monday: Nada
Tuesday: Walk in the morning, 2.6 mile trail run in the evening
Wednesday: Nada
Thursday: Jog in the evening at the river trail. ugggg this as HARD. It was my first time running alone with the Double stroller and it felt like a thousand pounds. But i made it a mile before R started crying hard and then I returned to the car. Nothing spectacular, but it's a start.
Friday (today): We went on an evening walk and went up (and down) 2 large hills. It felt a lot better then it has in the past and i pushed the stroller up the 2nd hill. So....maybe we're making progress?
In other news....eating. Uggggg. So EVERY day I start out really well and make healthy choices until about....3pm? Then things go downhill. Also I crave something sweet every evening. Tonight I was all prepared to get up and get a yogurt or something healthy but hubs decided to finish off Jude's birthday cake. So i joined him...naturally. Well it's gone now so maybe that will help.
Goal: Healthy snack around 2 or 3pm (to avoid making bad choices like it did today...yup....had licorice for snack). And also PRE-plan what I'll have as a snack in the evening so it's healthy. Then eventually I'd like to phase this out and not eat after dinner (much healthier, I know, but baby steps, ya know?)
Also, I haven't lost any weight. Weighed in at 221. But honestly, I think I gained like 2 pounds after my first post (between having family visit and Jude birthday party) so I'm actually back down to where I was when I started training.
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